Aerial yoga and fitness is a unique combination of yoga, acrobatics and aerial dance. Revolutionary in relieving compressed joints and re aligning the body from head to toe. The aerial silk acts as a soft support which helps you face your fears with inversions and assists you in more complex poses and shapes while you stretch the whole body and helps with overall body conditioning.
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Please note: Pre-registration required as limited silks, if you fail to attend or cancel within 24 hour late notice period you will not be refunded.